Blog posts are usually quite short, but sometimes you need to go a bit deeper to be effective. Here we go… CBT is cognitive behavioural th

In a perfect world, everyone who develops tinnitus and visits an Ear, Nose and Throat specialist should receive a sympathetic and helpful…

Psilocybin is being promoted on social media as a treatment for tinnitus, sometimes known as micro dosing. Here, we examine the evidence

Quietus contains known dangerous ingredients, please do not use it.

Is Cognitive Behavioral therapy effective in reducing the intrusiveness of Tinnitus, or does it simply make those with Tinnitus feel better

This study found that although NICE guidance exists (link here) and is good quality, evidence-based stuff, it is either not followed or is n

With so many drugs, fads, interventions and products out there, it’s hard – if not impossible – to accurately reflect on the efficacy of a

Spikes, where the tinnitus becomes intense and difficult to ignore, will happen to people at any point in their hearing loss journey.

Can hearing loss cause tinnitus? My answer to this question I received on Quora.

Until a few years ago, GPs were responsible for earwax removal. A patient suffering from wax buildup saw their GP to discuss their symptoms

Rachel Newton is a qualified and experienced psychologist offering CBT. CBT helps a person to understand errors in their thought processes,

I'm an audiologist who runs a tinnitus support group... This is what I want everyone to know when they experience tinnitus for the first tim

The Michigan study is the one to watch, and I look forward to seeing the results, but so far I can’t see a reason why curcumin would relieve

Using mindfulness helps us to notice our tinnitus less. If we do notice our tinnitus, the sound bothers us less. Tinnitus just becomes one p

Microsuction is a highly effective method of ear wax removal, but it has associated risks. These risks are magnified when the procedure is

To understand Hidden Hearing Loss (HHL) which is the catchy name for cochlear synaptopathy, you need to understand a little bit of...

The Tinnitus Support Group in Brighouse, sponsored by Hearing and Tinnitus Care, opens its doors to all on Monday 25 September 2023, for...

COVID vaccines have been linked to tinnitus, this is true. It's still considered to be a rare side effect, but tinnitus has arisen in enoug

I call it Active Habituation because I'm intervening and actively teaching you how people successfully habituate to their tinnitus. I will

My treatment centres on helping patients to habituate to their tinnitus, and my research area is the differences between people who have