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Does Notch Therapy Work for Tinnitus?
Anyone had any experience with "notch therapy"?. My understanding is you/your Audiologist finds the pitch of your tinnitus and then a

Sally Jackson RHAD
Mar 192 min read
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Tinnitus Care: Best Practice in Audiology - Guest Post by Dr James Jackson
Unfortunately, as our report states, many hearing healthcare professionals, for whatever reason, deviate from established standards, with so

Dr James Jackson
Feb 73 min read
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![I did stupid tinnitus relief "trick“, […and…] my tinnitus became permanently louder.](https://static.wixstatic.com/media/119c2d_d902010e1fe342da82ec63a5191e8934~mv2.png/v1/fill/w_327,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/119c2d_d902010e1fe342da82ec63a5191e8934~mv2.webp)
![I did stupid tinnitus relief "trick“, […and…] my tinnitus became permanently louder.](https://static.wixstatic.com/media/119c2d_d902010e1fe342da82ec63a5191e8934~mv2.png/v1/fill/w_446,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/119c2d_d902010e1fe342da82ec63a5191e8934~mv2.webp)
I did stupid tinnitus relief "trick“, […and…] my tinnitus became permanently louder.
I did stupid tinnitus relief "trick" that included sealing my ears with my palms and then tapping fingers in the back of my head… has this

Sally Jackson RHAD
Feb 62 min read
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Neosensory Duo Tinnitus Treatment Review
The Neosensory Duo is a device that you hire for a period of time, to train you to ignore your tinnitus. It is bimodal stimulation, which i

Sally Jackson RHAD
Nov 5, 20243 min read
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“My tinnitus has got louder and I can’t ignore it any more. Why?”
Then, they go through an extended period of stress. House move, divorce, unemployment, grief. So many things in life can rock your world

Sally Jackson RHAD
Sep 18, 20243 min read
142 views
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I work in noise, will Flare earplugs help me stay comfortable?
CALMER / LOOP EARPLUGS FOR LEISURE vs WORKING IN NOISE.
Loop ear plugs are, I believe, designed to reduce high frequency sounds. People

Sally Jackson RHAD
Aug 10, 20242 min read
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What method do you use to manage your tinnitus?
But there is also a deeper level of understanding, because people who suffer with their tinnitus will not believe that it’s possible to just

Sally Jackson RHAD
Jun 16, 20243 min read
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What is CBT and how does it help Tinnitus? A deeper dive.
Blog posts are usually quite short, but sometimes you need to go a bit deeper to be effective. Here we go…
CBT is cognitive behavioural th

Sally Jackson RHAD
May 27, 20247 min read
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What Your ENT Doctor Should Have Told You About Tinnitus
In a perfect world, everyone who develops tinnitus and visits an Ear, Nose and Throat specialist should receive a sympathetic and helpful…

Sally Jackson RHAD
Apr 20, 20242 min read
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Psilocybin / LSD as a Treatment for Tinnitus
Psilocybin is being promoted on social media as a treatment for tinnitus, sometimes known as micro dosing. Here, we examine the evidence

Sally Jackson RHAD
Apr 7, 20244 min read
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Does Quietus Relieve Tinnitus? No, But There’s More…
Quietus contains known dangerous ingredients, please do not use it.

Sally Jackson RHAD
Mar 8, 20242 min read
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How does Cognitive Behavioural Therapy help Tinnitus?
Is Cognitive Behavioral therapy effective in reducing the intrusiveness of Tinnitus, or does it simply make those with Tinnitus feel better

Sally Jackson RHAD
Mar 8, 20242 min read
59 views
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Treatments for Tinnitus – What does success look like?
With so many drugs, fads, interventions and products out there, it’s hard – if not impossible – to accurately reflect on the efficacy of a

Dr James Jackson
Feb 24, 20245 min read
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Cognitive Behavioural Therapy for Tinnitus
Rachel Newton is a qualified and experienced psychologist offering CBT. CBT helps a person to understand errors in their thought processes,

Sally Jackson RHAD
Jan 27, 20242 min read
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Can Curcumin (Turmeric) Help Tinnitus?
The Michigan study is the one to watch, and I look forward to seeing the results, but so far I can’t see a reason why curcumin would relieve

Sally Jackson RHAD
Nov 11, 20233 min read
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Mindfulness for Tinnitus - by Lisa Caldwell
Using mindfulness helps us to notice our tinnitus less. If we do notice our tinnitus, the sound bothers us less. Tinnitus just becomes one p

Sally Jackson RHAD
Oct 21, 20233 min read
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Tinnitus Research Seminar with Dr James Jackson - Mon 25 Sep 2023
The Tinnitus Support Group in Brighouse, sponsored by Hearing and Tinnitus Care, opens its doors to all on Monday 25 September 2023, for...

Sally Jackson RHAD
Sep 10, 20232 min read
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Are you still active in the field of tinnitus treatment/research?
My treatment centres on helping patients to habituate to their tinnitus, and my research area is the differences between people who have

Sally Jackson RHAD
Jul 8, 20232 min read
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Tinnitus and Phantom Limb Pain
phantom limb pain has some similarities to the tinnitus caused by hearing loss / damage…

Sally Jackson RHAD
May 23, 20231 min read
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Why does my tinnitus get louder when I notice it?
Tinnitus isn’t a sound, it has no physical intensity that we can measure. However, it seems louder or quieter (or disappears even) depending

Sally Jackson RHAD
Apr 29, 20234 min read
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