Yes this is absolutely fine, and if it’s helping you then keep on doing what is helpful. I’d be happier if you had a speaker in the room

At Hearing and Tinnitus Care, I offer several options for tinnitus sufferers: 1) Hearing Assessment and Diagnosis of Tinnitus 2) Work/Study

Bottom line. White noise can be a tool to distract your ears/brain for minutes/hours. If you want to feel better in the long term, you eit

Anyone had any experience with "notch therapy"?. My understanding is you/your Audiologist finds the pitch of your tinnitus and then a

Unfortunately, as our report states, many hearing healthcare professionals, for whatever reason, deviate from established standards, with so

I did stupid tinnitus relief "trick" that included sealing my ears with my palms and then tapping fingers in the back of my head… has this

The Neosensory Duo is a device that you hire for a period of time, to train you to ignore your tinnitus. It is bimodal stimulation, which i

Then, they go through an extended period of stress. House move, divorce, unemployment, grief. So many things in life can rock your world

CALMER / LOOP EARPLUGS FOR LEISURE vs WORKING IN NOISE. Loop ear plugs are, I believe, designed to reduce high frequency sounds. People

But there is also a deeper level of understanding, because people who suffer with their tinnitus will not believe that it’s possible to just

Blog posts are usually quite short, but sometimes you need to go a bit deeper to be effective. Here we go… CBT is cognitive behavioural th

In a perfect world, everyone who develops tinnitus and visits an Ear, Nose and Throat specialist should receive a sympathetic and helpful…

Psilocybin is being promoted on social media as a treatment for tinnitus, sometimes known as micro dosing. Here, we examine the evidence

Quietus contains known dangerous ingredients, please do not use it.

Is Cognitive Behavioral therapy effective in reducing the intrusiveness of Tinnitus, or does it simply make those with Tinnitus feel better

With so many drugs, fads, interventions and products out there, it’s hard – if not impossible – to accurately reflect on the efficacy of a

Rachel Newton is a qualified and experienced psychologist offering CBT. CBT helps a person to understand errors in their thought processes,

The Michigan study is the one to watch, and I look forward to seeing the results, but so far I can’t see a reason why curcumin would relieve

Using mindfulness helps us to notice our tinnitus less. If we do notice our tinnitus, the sound bothers us less. Tinnitus just becomes one p

The Tinnitus Support Group in Brighouse, sponsored by Hearing and Tinnitus Care, opens its doors to all on Monday 25 September 2023, for...