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Dr James Jackson
14 hours ago3 min read
Tinnitus Care: Best Practice in Audiology - Guest Post by Dr James Jackson
Unfortunately, as our report states, many hearing healthcare professionals, for whatever reason, deviate from established standards, with so
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![I did stupid tinnitus relief "trick“, […and…] my tinnitus became permanently louder.](https://static.wixstatic.com/media/119c2d_d902010e1fe342da82ec63a5191e8934~mv2.png/v1/fill/w_446,h_341,fp_0.50_0.50,q_95,enc_auto/119c2d_d902010e1fe342da82ec63a5191e8934~mv2.webp)
Sally Jackson RHAD
2 days ago2 min read
I did stupid tinnitus relief "trick“, […and…] my tinnitus became permanently louder.
I did stupid tinnitus relief "trick" that included sealing my ears with my palms and then tapping fingers in the back of my head… has this
11 views0 comments
Sally Jackson RHAD
Nov 5, 20243 min read
Neosensory Duo Tinnitus Treatment Review
The Neosensory Duo is a device that you hire for a period of time, to train you to ignore your tinnitus. It is bimodal stimulation, which i
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Sally Jackson RHAD
Sep 18, 20243 min read
“My tinnitus has got louder and I can’t ignore it any more. Why?”
Then, they go through an extended period of stress. House move, divorce, unemployment, grief. So many things in life can rock your world
116 views0 comments

Sally Jackson RHAD
Aug 10, 20242 min read
I work in noise, will Flare earplugs help me stay comfortable?
CALMER / LOOP EARPLUGS FOR LEISURE vs WORKING IN NOISE.
Loop ear plugs are, I believe, designed to reduce high frequency sounds. People
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Sally Jackson RHAD
Jun 16, 20243 min read
What method do you use to manage your tinnitus?
But there is also a deeper level of understanding, because people who suffer with their tinnitus will not believe that it’s possible to just
160 views0 comments
Sally Jackson RHAD
May 27, 20247 min read
What is CBT and how does it help Tinnitus? A deeper dive.
Blog posts are usually quite short, but sometimes you need to go a bit deeper to be effective. Here we go…
CBT is cognitive behavioural th
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Sally Jackson RHAD
Apr 20, 20242 min read
What Your ENT Doctor Should Have Told You About Tinnitus
In a perfect world, everyone who develops tinnitus and visits an Ear, Nose and Throat specialist should receive a sympathetic and helpful…
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Sally Jackson RHAD
Apr 7, 20244 min read
Psilocybin / LSD as a Treatment for Tinnitus
Psilocybin is being promoted on social media as a treatment for tinnitus, sometimes known as micro dosing. Here, we examine the evidence
290 views0 comments


Sally Jackson RHAD
Mar 8, 20242 min read
Does Quietus Relieve Tinnitus? No, But There’s More…
Quietus contains known dangerous ingredients, please do not use it.
22 views0 comments
Sally Jackson RHAD
Mar 8, 20242 min read
How does Cognitive Behavioural Therapy help Tinnitus?
Is Cognitive Behavioral therapy effective in reducing the intrusiveness of Tinnitus, or does it simply make those with Tinnitus feel better
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Dr James Jackson
Feb 24, 20245 min read
Treatments for Tinnitus – What does success look like?
With so many drugs, fads, interventions and products out there, it’s hard – if not impossible – to accurately reflect on the efficacy of a
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Sally Jackson RHAD
Jan 27, 20242 min read
Cognitive Behavioural Therapy for Tinnitus
Rachel Newton is a qualified and experienced psychologist offering CBT. CBT helps a person to understand errors in their thought processes,
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Sally Jackson RHAD
Nov 11, 20233 min read
Can Curcumin (Turmeric) Help Tinnitus?
The Michigan study is the one to watch, and I look forward to seeing the results, but so far I can’t see a reason why curcumin would relieve
139 views0 comments


Sally Jackson RHAD
Oct 21, 20233 min read
Mindfulness for Tinnitus - by Lisa Caldwell
Using mindfulness helps us to notice our tinnitus less. If we do notice our tinnitus, the sound bothers us less. Tinnitus just becomes one p
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Sally Jackson RHAD
Sep 10, 20232 min read
Tinnitus Research Seminar with Dr James Jackson - Mon 25 Sep 2023
The Tinnitus Support Group in Brighouse, sponsored by Hearing and Tinnitus Care, opens its doors to all on Monday 25 September 2023, for...
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Sally Jackson RHAD
Jul 8, 20232 min read
Are you still active in the field of tinnitus treatment/research?
My treatment centres on helping patients to habituate to their tinnitus, and my research area is the differences between people who have
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Sally Jackson RHAD
May 23, 20231 min read
Tinnitus and Phantom Limb Pain
phantom limb pain has some similarities to the tinnitus caused by hearing loss / damage…
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Sally Jackson RHAD
Apr 29, 20234 min read
Why does my tinnitus get louder when I notice it?
Tinnitus isn’t a sound, it has no physical intensity that we can measure. However, it seems louder or quieter (or disappears even) depending
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