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What method do you use to manage your tinnitus?
But there is also a deeper level of understanding, because people who suffer with their tinnitus will not believe that it’s possible to just

Sally Jackson RHAD
Jun 16, 20243 min read
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Tinnitus Patients Needed for Research Study
June 2024 Tinnitus patients required for new online study on the effectiveness of Mindfulness.

Dr James Jackson
Jun 13, 20241 min read
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What is CBT and how does it help Tinnitus? A deeper dive.
Blog posts are usually quite short, but sometimes you need to go a bit deeper to be effective. Here we go…
CBT is cognitive behavioural th

Sally Jackson RHAD
May 27, 20247 min read
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What Your ENT Doctor Should Have Told You About Tinnitus
In a perfect world, everyone who develops tinnitus and visits an Ear, Nose and Throat specialist should receive a sympathetic and helpful…

Sally Jackson RHAD
Apr 20, 20242 min read
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Psilocybin / LSD as a Treatment for Tinnitus
Psilocybin is being promoted on social media as a treatment for tinnitus, sometimes known as micro dosing. Here, we examine the evidence

Sally Jackson RHAD
Apr 7, 20244 min read
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Does Quietus Relieve Tinnitus? No, But There’s More…
Quietus contains known dangerous ingredients, please do not use it.

Sally Jackson RHAD
Mar 8, 20242 min read
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How does Cognitive Behavioural Therapy help Tinnitus?
Is Cognitive Behavioral therapy effective in reducing the intrusiveness of Tinnitus, or does it simply make those with Tinnitus feel better

Sally Jackson RHAD
Mar 8, 20242 min read
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The Current State of Tinnitus Treatment in the UK - Latest Data
This study found that although NICE guidance exists (link here) and is good quality, evidence-based stuff, it is either not followed or is n

Sally Jackson RHAD
Mar 3, 20244 min read
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Treatments for Tinnitus – What does success look like?
With so many drugs, fads, interventions and products out there, it’s hard – if not impossible – to accurately reflect on the efficacy of a

Dr James Jackson
Feb 24, 20245 min read
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Are tinnitus spikes a sign of increased hearing loss?
Spikes, where the tinnitus becomes intense and difficult to ignore, will happen to people at any point in their hearing loss journey.

Sally Jackson RHAD
Feb 18, 20242 min read
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Can Hearing Loss Cause Tinnitus?
Can hearing loss cause tinnitus? My answer to this question I received on Quora.

Sally Jackson RHAD
Feb 18, 20241 min read
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Cognitive Behavioural Therapy for Tinnitus
Rachel Newton is a qualified and experienced psychologist offering CBT. CBT helps a person to understand errors in their thought processes,

Sally Jackson RHAD
Jan 27, 20242 min read
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What all new tinnitus sufferers should know
I'm an audiologist who runs a tinnitus support group... This is what I want everyone to know when they experience tinnitus for the first tim

Sally Jackson RHAD
Jan 23, 20243 min read
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Can Curcumin (Turmeric) Help Tinnitus?
The Michigan study is the one to watch, and I look forward to seeing the results, but so far I can’t see a reason why curcumin would relieve

Sally Jackson RHAD
Nov 11, 20233 min read
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Mindfulness for Tinnitus - by Lisa Caldwell
Using mindfulness helps us to notice our tinnitus less. If we do notice our tinnitus, the sound bothers us less. Tinnitus just becomes one p

Sally Jackson RHAD
Oct 21, 20233 min read
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Children and Tinnitus / Hearing Tests
I've been asked more and more if I test children, and that's probably due to NHS assessment delays.
The short answer is yes.

Sally Jackson RHAD
Oct 18, 20231 min read
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Dangers and Risks of Microsuction Ear Wax Removal
Microsuction is a highly effective method of ear wax removal, but it has associated risks. These risks are magnified when the procedure is

Sally Jackson RHAD
Oct 14, 20235 min read
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Hidden Hearing Loss / Cochlear Synaptopathy
To understand Hidden Hearing Loss (HHL) which is the catchy name for cochlear synaptopathy, you need to understand a little bit of...

Sally Jackson RHAD
Sep 27, 20233 min read
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Tinnitus Research Seminar with Dr James Jackson - Mon 25 Sep 2023
The Tinnitus Support Group in Brighouse, sponsored by Hearing and Tinnitus Care, opens its doors to all on Monday 25 September 2023, for...

Sally Jackson RHAD
Sep 10, 20232 min read
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COVID 19 Vaccine & Tinnitus Link
COVID vaccines have been linked to tinnitus, this is true. It's still considered to be a rare side effect, but tinnitus has arisen in enoug

Sally Jackson RHAD
Sep 9, 20233 min read
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